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Fitness Training Reformulated

It’s no exaggeration to say that fitness training at our high-tech gym is unlike that found anywhere else in the Greater Los Angeles area, and a workout at VERT Fitness is, chances are, like nothing you’ve ever experienced before. The fact is, we’re not your average fitness gym. Rather, we are a wholly unique facility offering one-of-a-kind fitness training that utilizes exclusive patented exercise equipment.

This cutting-edge equipment coupled with our skilled, experienced personal trainers represents a powerful one-two punch that no other local gym can deliver. And with that killer combo in your corner, you can fully achieve your fitness goals faster and more safely than you can with any other type of fitness training out there.

When you join VERT Fitness as a member, depending on what your specific fitness goals are, a highly individualized fitness training program is structured for you. In general, however, taking advantage of one of our gym membership plans will allow you to speedily achieve significant increases or improvements in the following areas:

  • Functional and core strength
  • Cardiovascular fitness
  • Quickness
  • Overall energy
  • Endurance
  • Balance
  • Flexibility
  • Fat loss and weight management

These concrete gains that you can achieve in so many areas, as well as others, are the direct byproduct of a number of distinct advantages to our fitness training. These advantages are detailed below.

An Emphasis on Efficiency and Effectiveness

Without a doubt, our fitness training represents the most efficient and effective way to reach your personal fitness goals. Our individually tailored training plans are designed to fully get you where you want to be physically as quickly as possible. A key element that makes this unparalleled efficiency and effectiveness possible is the revolutionary computerized VERT exercise equipment. Using this speed-based system in your training, you get what is known as the “firm and burn” workout. What happens is that the equipment works tiny fast-twitch fibers to tone and firm your body, while it simultaneously speeds up your metabolic rate so the workout burns up to 3x more calories than ordinary workouts.

The VERT system’s patented design technology also enables the equipment to work two targeted muscle groups at once, and automatically adjust up to 16,000 times per second to make sure you’re working out at 100% capacity through your full range of motion—so you get a more complete full-body workout in 1/2 the time of other workouts.

Ultimately, with the VERT machines, you can do more foot pounds of work in less time compared to what you can do with traditional exercise equipment.

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