Fitness Training with a Purpose

Let’s face it: not very many of us work with the intention of getting better at working out. Working out at VERT is fitness training with a purpose. At VERT, your program is specifically designed to give you more energy and enthusiasm for the things you love to do. Hiking, biking, golf, tennis, walking your dog, whatever your activity of choice, it will be easier, better and more fun with the gains in strength, confidence and overall well being you will enjoy after working out at VERT.

VERT workout routines are also the most efficient and effective way to reach your health and fitness goals. Our individually-tailored fitness training plans are designed to shorten the distance between where you are right now and where you want to be. If you want to lose weight, gain strength, increase your overall fitness level and just make everything you do better, VERT is the answer. Taking advantage of our gym membership plan will allow you to achieve growth in the following areas:

  • Functional & Core Strength
  • Cardiovascular Fitness
  • Improved Energy
  • Increased Balance And Flexibility
  • Fat Loss & Weight Management

A New Take on Gym Membership

The perks of our gym membership plans go way beyond what an average fitness gym can offer. With a focus on sports medicine, physical therapy, and rehabilitation, VERT fitness training sessions pack a punch that leaves you feeling satisfied and driven to excel at your body’s highest level. All of our members receive individualized, hands-on training from experts in sports training, physical therapy, and fitness performance. Our personal trainers will drive you to improve your physical abilities day by day and week by week with a regimented plan. A VERT gym membership guarantees you this guidance and support every single time you enter our facility. We also offer complementary nutritional counseling with expertise in the Paleo diet, and supply Bulletproof nutritional products.

The Bulletproof® Diet

Bulletproof® is one the newest and most critically acclaimed nutritional diets out there. VERT now partners with Bulletproof to offer modern nutrition choices for active people who wish to complement their fitness goals with a healthy diet. Bulletproof first became popular after its revolutionary recipe Bulletproof Coffee gained attention for helping many people start their mornings feeling energized and alert. This and many other biohacks are paving the way for a new way to approach healthy living. With a focus on healthy fats and lots of protein, Bulletproof nutrition can power up your body and mind. For more information on the Bulletproof diet, or about purchasing any Bulletproof products, ask one our VERT specialists.